Essential Oil Rollerball Blend for Energy
/I don't know about you guys but I have been TIRED lately. I just cannot seem to wake up in the mornings. While there are definitely habits I should kick (like immediately looking at social media right when I wake up instead of just getting out of bed), I'll take any help I can get in the energy department. That's why I'm oh so excited to share this essential oil energy roller bottle blend I created over the weekend.
And it's my first time diving into a how-to YouTube video! I'm so excited to launch my YouTube account at This Dainty Life. Check it out and subscribe if you want to stay updated on all things TDL, from DIY fun to essential oil goodness. I have a few upcoming videos I'm so excited to upload in the next couple of weeks.
How to Make an Essential Oil Rollerball Blend for Energy
- Supplies needed: glass roller bottle (mine was gifted to me by my lovely friend Janelle! you can find it on Amazon), essential oils listed below, fractionated coconut oil
- Pour 20 drops of peppermint and white fir into your roller bottle
- Add 15 drops of grapefruit and wild orange
- Continue with 10 drops of Motivate®
- Once all of your oils are in the roller bottle, top off your blend with fractionated coconut oil
- Attach the rollerball, screw on the lid, and shake it to mix together the oils a bit - you're done!
Benefits of These Energy-Blend Essential Oils
Peppermint
Boasts a refreshing, pick-me-up aroma
Promotes clear breathing and healthy respiratory function
Helps combat occasional stomach upset
Can be used in toothpaste for oral health
White Fir
Energizes the body and the mind
Elicits feelings of energy, stability, and empowerment
Aids the body in relaxation
Supports respiratory function and clear breathing
Gives soothing support to sore joints and muscles
Grapefruit
Helps reduce mental and physical fatigue
Aids healthy metabolism
Supports and soothes sore muscles and joints
Helps combat oily skin issues
Purifies and cleanses
Wild Orange
Uplifting to the mind and body
High in antioxidants
Acts as a powerful cleanser and purifying agent, while protecting against seasonal and environmental threats
Motivate
Promotes feelings of courage, confidence, and belief
Counteracts negative emotions of cynicism, doubt, and pessimism
What rollerball blends have helped you increase your energy levels throughout the day? I'd love to hear about them; share in the comments below!