Our Wedding // Part 3

Welcome to part 3 of our wedding story! Part 2 ended with: "When the guys arrived to the house, I was promptly whisked away so Tim wouldn't see me before our "first look," a moment I will cherish for the rest of my life."

Our first look was so, so special - something that I thought you could only see in movies, truly. We debated whether or not to do it, but we ultimately decided to move forward with it because we wanted to look back on this special moment between the two of us for the rest of our lives.

Our photographer asked Tim to wait outside for me and then had him cover his eyes while I walked around the corner of the house. I'm not sure how Tim felt, but it had to be similar to the butterflies I was experiencing. It's such a surreal moment in time - after a year and a half of planning, we're finally here on the morning of our wedding and we're about to see each other all dolled up. It's one of those moments that takes your breath away. I'd say the photos do a wonderful job capturing the feeling:

I love that we get to relive this moment every time we open our wedding album. <3 Pretty quickly after our first look we jumped in our cars and drove a few minutes down the road to the cathedral. We were going to stop by a park for some pictures, but with the unexpected rain, we didn't want to risk all the mud and we were running somewhat low on time. So to the church we went!

When we arrived, we didn't know how to get in. It seemed that all entrances were locked, so we made the most of it and decided to come to the front of the cathedral in front of these big, beautiful pillars and intricate doors and start taking bridal party portraits!

Here are some of my favorites from before the ceremony:

We were able to take so many great photos with the bridal party at the cathedral, so it's hard to narrow them down to just those few above. One of my favorite little "surprises" was the guys' PDX carpet socks. If you're from Portland or have visited Portland, you likely know the reference - the PDX airport had this uniquely patterned carpet for a very long time and you can now find prints of it on almost anything your heart desires - socks, chairs, mugs, magnets, door mats, etc. We thought it was a playful touch ;)

Some of my favorite photos of Tim and I before the ceremony were taken in the courtyard of the church. I mean, just look at how magical these are <3

Next up in part 4: details and photos from the most perfect ceremony where we officially became man and wife. <3

Photography: Gregory Bartning | Hair & Makeup: Chrystal Koivisto | Flowers: Mary Beth Bartel | Dress: Pronovias

Recipe // 3 Health-Filled Smoothies

If you follow me over on Instagram, you know one of the gifts Tim and I were most excited about this past Christmas is our Vitamix. We've been testing out various smoothie recipes, some we like, some we still need to refine ;) So today I wanted to share 3 of my favorite recipes so far. There's nothing better than a good smoothie, don't you think?

1. Leafy Greens Smoothie

This is one of my all-time favorite combos because of its simplicity and perfect balance between sweet and salty. Here's what you'll need:

• 3/4 cup unsweetened almond milk
• 1 tablespoon PB2 (powdered peanut butter)
• 1 banana
• 1 cup spinach
• 1 cup kale and chard mix
• 3-4 ice cubes

2. Berry Green Smoothie

This one might not look like much, but the combo between leafy greens and berries makes it taste absolutely amazing! Here's what you'll need:

• 1/2 cup strawberries
• Handful of raspberries (I didn't measure this, but 1/2 cup is probably about right)
• 1 banana
• 1 cup spinach
• 1/2 cup almond milk
• 3-4 ice cubes

3. Mighty Mango Smoothie

This mango smoothie is amazing! It ended up with a thicker texture, so it might also be good served like an acai bowl with berries and coconut flakes on top (as I'm writing this, I'm planning my next trip to the grocery store to buy coconut flakes - yum!). Here's what you'll need:

• 2 tablespoons Chia seeds
• 1 tablespoon honey
• 1 cup almond milk
• 1/2-2/3 chopped mango

When I was making these yesterday, beautiful, fluffy snow was falling almost all day. It made me feel a little silly making ice-cold smoothies, but they were certainly a delicious treat, even in the below-freezing temps ;)

What are some of your favorite smoothie recipes? Share them in the comments below!

DIY // Essential Oil Perfume & Cologne

I am beyond excited to share this post with you all today! Ever since I dove into essential oils this past summer, I have been wanting to experiment with creating my own perfume and helping Tim create his own cologne. We finally did it and they turned out amazingly! If you also want to make your own, here are the supplies you'll need:

• 10mL roller bottle (we got ours from Whimsy & Wellness and customized the labels to say "Hers" & "His")
• At least one top note oil, one middle note oil, and one base note oil. If you're not sure which oils are considered top, middle, or base, check out this website.
• Fractionated Coconut Oil (FCO). I love this one.

DIY Essential Oil Perfume

The perfume I made has a citrusy, floral scent with fresh, woodsy undertones. It smells amazing. When I was deciding which oils to use, I took out all of the oils I had that I thought would fit well in a perfume and separated them into base, middle, and top note categories. That allowed me to play around with combinations easily. To test it, I combined one drop of each oil in a small container.

Here are the oils I ended up with:

• Base note: Sandalwood (15 drops)
• Middle note: Cardamom (15 drops)
• Middle note: Lavender (17 drops)
• Middle note: Balance (15 drops)
• Top note: Bergamot (15 drops)

Some websites will tell you to combine your essential oils for your perfume using a certain ratio of base, middle, and top notes. I liked how my fragrance smelled when I used equal drops, but wanted to enhance the floral scent just a bit, so I ended up with equal portions for all oils except Lavender, of which I allocated only 2 additional drops.

Once all of your oils are in the bottle, top it off with FCO and place the roller onto the bottle to seal. It's normal for your oils to separate, just give the bottle a little shake and the oils should combine nicely.

DIY Essential Oil Cologne

Tim wanted his cologne to have an earthy, woodsy spice to it. He was actually able to find the recipe he used right on doTERRA®'s website, but customized it just a bit by adding Sandalwood.

Here is the combination of oils he ended up with:

• Base note: Sandalwood (5 drops)
• Middle note: Clove (10 drops)
• Middle note: White Fir (20 drops)
• Top note: Bergamot (40 drops)
• Top note: Lemon (5 drops)
• Topped off with FCO

To view the original recipe, visit doTERRA's website.

It's one thing to say that we each liked our own roller bottle creations, but we both loved each other's as well! Which is good... I don't want my husband hating my perfume and vice versa ;)

To learn more about essential oils, check out past essential oil blog posts or visit my essential oil education page.

Happy oiling!