Best Essential Oils for Fall Immune Support

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I'm so excited that fall is here and I'm welcoming it with open arms! It's definitely my favorite season because of the sweater weather, pumpkin spice everything, fall colors, and cozy nights. However, the change in seasons from summer to fall can definitely wreak havoc on the immune system. Here are a few oils that can help support you and your family over the next few months:

dōTERRA® On Guard®

  • Benefits:
    • Helps support a healthy immune function
    • Great for cleaning surfaces (check out dōTERRA's On Guard cleaner concentrate)
    • Can protect against environmental threats
    • Has an energizing, uplifting aroma (it truly smells like home!)
    • Can purify the skin and promote healthy circulation
  • Ways to use:
    • doTERRA offers a full suite of On Guard products, including throat drops, hand wash, laundry detergent, and more
    • Add two to three drops in a veggie capsule for an immune boost*
    • Add to water for a natural all-purpose surface cleaner
    • Soak sliced apples in water and add a few drops of On Guard for a healthy, immune-boosting snack*
    • Combine a few drops with Fractionated Coconut Oil for a natural hand cleanser
    • You can also use On Guard from doTERRA's roller bottle. I love this option to roll it on the bottom of my feet to help support my immune system

Frankincense

  • Frankincense is often called the "King of Oils" for its wide-ranging benefits
  • Benefits:
    • Can promote cellular health
    • Supports healthy immune system function
    • Can reduce the appearance of blemishes
    • Rejuvenates skin
    • Promotes feelings of peace, satisfaction, relaxation, and overall wellness
  • Ways to use:
    • Can be applied to the bottoms of feet to promote feelings of relaxation and to balance mood
    • Take one to two drops in a veggie capsule to support healthy cellular function*

Oregano

  • Benefits:
    • Can provide immune-enhancing benefits
    • Is used as a robust cleansing and purifying agent
    • Is a great source of antioxidants
    • Can support healthy digestion and respiratory function
  • Ways to use:
    • Take one drop daily to maintain healthy immune function*
    • Add one to two drops to a veggie capsule to support healthy respiratory function*
    • Put 10 drops in a 16-ounce spray bottle with water for a surface cleaner
    • Dilute and apply to bottoms of feet for extra immune support

Melaleuca

  • Also known as Tea Tree Oil
  • Benefits:
    • Well known for its cleansing and rejuvenating effect on the skin
    • Can help freshen and purify the air
    • Can promote a clear, healthy complexion
    • Protects against seasonal and environmental threats
    • Promotes healthy immune function
  • Ways to use:
    • Add 1–2 drops to water, veggie caps, or citrus drinks to support healthy immune system function*
    • Add a few drops to water in a spray bottle and use on surfaces to protect against environmental threats

Eucalyptus

  • Benefits:
    • Supports healthy immune system function
    • Cleanses and purifies
    • Can help to lessen stress
    • Assists with clear breathing and supports overall respiratory health
  • Ways to use:
    • Combine with Peppermint and Lemon in a spray bottle and use it to wipe down surfaces in your home.
    • Place a few drops in the hands while showering, place over nose, and inhale deeply to invigorate and promote vitality
 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.